Mesocycle 1

Basic Joint Anatomy_LEC

Learning_LEC

Learning & Practicing_LEC

Stress_LEC

Mesocycle 2

Cold Exposure_LEC

The Bigger Picture_LEC

Volume Integration_LEC

Mesocycle 3

Sleep_LEC

2 Types Of Tiredness_LEC

Resources_LEC

Dunning Kruger Effect_LEC

Muscles & Connective Tissue_LEC

Mesocycle 4

Capacity_LEC

Composting & Fermentation_LEC

Nutrition_LEC

Have to / Want to_LEC

Mesocycle 5

Remove the Cocon_LEC

Correlations_LEC

Survivorship Bias_LEC

Prolonged/Therapeutic Fasting

© 2020 Jonathan Schmid         Impressum 

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