Mesocycle 1

Physical Practice_DOC

Mesocycle 2

Nourishment Practice_DOC

Daily Practice_DOC

Movement Bites_DOC

Mesocycle 3

Cognitive Practice_DOC

Mesocycle 4

External Layer_DOC

Mesocycle 5

Philosophy & Internal Structure_DOC

© 2020 Jonathan Schmid         Impressum 

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